by Margaret Floyd Barry | Jun 29, 2020 | Desserts, Kids, Recipes, Snacks-Sweet
Picture this: It’s a hot summer’s day. The sound of squealing children trickles in through the open windows as they run through the sprinkler in the back yard, sprays of water glistening in the sunshine in slo-mo… The family dog is sopping wet and...
by Margaret Floyd Barry | Jun 22, 2020 | Health & Nutrition
Important disclaimer: I am not a doctor and the information presented here is for your information only, not for the purposes of diagnosing, treating, or curing any ailment. It is your responsibility to seek appropriate medical advice from a qualified health care...
by Margaret Floyd Barry | Jun 8, 2020 | Health & Nutrition
“My gut has never been the same since.” That’s what my client, we’ll call her Heidy, said to me as she listed off the digestive issues she was struggling with after her gallbladder was surgically removed. “My digestion used to be fine, but ever since that surgery I’m...
by Margaret Floyd Barry | May 27, 2020 | Lifestyle
9 years ago this fall, Chef James and I adventured to Tuscany for a food-a-licious honeymoon, and one of the first things that happened was… well, let’s just say less than pleasant. It was a magical vacation turned upside down for me, that – as these things...
by Margaret Floyd Barry | May 18, 2020 | Health & Nutrition
Constipation. It’s not something we like to talk about, but it’s an issue that many of us experience and it’s far from pleasant. While the medical definition of constipation is fewer than 3 bowel movements per week, functionally you’re considered constipated if you go...
by Margaret Floyd Barry | May 6, 2020 | Lifestyle
Photo Credit – Helen: Jamies Animal Rescue @jamiesrescue I have been known to be a perfectionist; an all or nothing type of girl. I like things to be just “so” and if they aren’t just right then my tendency is to throw the proverbial baby out...
