by Eat Naked Kitchen | Jan 14, 2014 | Lifestyle, Popular Posts
I never imagined I would write a post about making your own deodorant. Let alone that I would actually do it myself. I have always loved the idea of DIY beauty products, but I never really trusted them or I thought they would be a huge pain in the petuti to make. This...
by Eat Naked Kitchen | Aug 28, 2013 | Health & Nutrition, Popular Posts
I never realized what a detox junkie I am until I got pregnant and couldn’t detox. Thankfully I had done a deep cleanse just a couple of months before getting pregnant, but once we had conceived, my focus was on deep nourishment and a “building” diet– lots of good...
by Lisa Marlene Thompson | Oct 10, 2012 | Health & Nutrition, Popular Posts
Lately I’ve been completely baffled by the fact that so many people are still eating soy.It seems nearly every day I’m having a conversation with someone who is still enjoying their daily soy latte, a morning smoothie loaded with soy protein, or a soy protein bar...
by Eat Naked Kitchen | Jan 21, 2011 | Fermentation, Popular Posts, Recipes, Sides, Snacks, Snacks-Savory, Soaking-sprouting
We all know most food preparation techniques diminish the nutritional value of the food we eat. From the minimally-prepped (raw, chopped) to the totally killed (deep-fried, overcooked), the range of nutritional degradation is wide. But I bet you didn’t know that...