We wish you, your family, and your loved ones a season filled with love, laughter, some nurturing downtime, and a healthy dose of celebration.

See you in the New Year!

With gratitude and love,

Margaret, Lisa, Hannah, Amanda, and Chef James (and cameos from Dr. Mike Carragher and his right-hand man Aaron from The Body Well)

PS – Have you put yourself on the list yet? Be the first to hear of our New Year’s Special Offer (it will be time-sensitive) on 14-Day Sugar Control Detox. Start the year off with a clean plate!

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*Tips for eating gluten free at restaurants
*To learn common food items that contain gluten
*A full list of foods to add in and what grains to choose instead
*Our favorite brands for gluten free foods

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