by Eat Naked Kitchen | May 23, 2018 | Health & Nutrition
Have you ever wondered if your body is actually making good use of the food you eat? We spend all this money on the organic options, buying local, sourcing the perfect cut of grass fed beef. And then we spend all this time preparing the food so that it’s delicious and...
by Eat Naked Kitchen | Feb 5, 2018 | Breakfast, Breakfast-Sweet, Kids, Recipes, Snacks, Snacks-Savory, Snacks-Sweet
One of the most popular recipes from our cookbook, The Naked Foods Cookbook, is Grainless Granola. We get rave reviews about this one and clients have made all sorts of creative versions of it. Today, you’re in for a treat. Chef James and Sia (or Chef Sia as...
by Eat Naked Kitchen | Aug 29, 2017 | Health & Nutrition
I knew going into this whole parenting thing that I was woefully unprepared, but I figured at least I had the food part handled. This is my thing, after all. What could be easier than introducing my littles to the wide and wonderful world of real food? Turns out, it...
by Eat Naked Kitchen | Jul 27, 2017 | Desserts, Kids, Recipes, Sauces-and-dressings, Snacks-Sweet
It’s berry season!!! I do love all the seasons, but I’ve got to confess, this is my favorite of all of them. I am a complete sucker for berries. When we lived in California where berries are ubiquitous year round, even at the farmers markets, it was easy...
by Eat Naked Kitchen | Jul 18, 2017 | Health & Nutrition
Today we’re going to mix things up a bit. I’m trying a new format: audio interview. I love the written word, but sometimes listening to a live conversation is so much more interesting. Maybe I’m being guided by my love of podcasts…more likely I just wanted you to get...
by Eat Naked Kitchen | May 9, 2017 | Health & Nutrition
Important disclaimer: I am not a doctor and the information presented here is for your information only, not for the purposes of diagnosing, treating, or curing any ailment. It is your responsibility to seek appropriate medical advice from a qualified health care...
