by Eat Naked Kitchen | Dec 2, 2014 | Health & Nutrition
Before I chose nutrition as a career path, “eat more vegetables” was perhaps the only nutrition advice I felt was universally applicable. The truth is, most of us could and should eat more vegetables – even the vegetarians among us. After choosing nutrition...
by Eat Naked Kitchen | Nov 30, 2014 | Lifestyle
Starting tonight at midnight, and for 24 hours only, our 14-day Sugar Control Detox program will be on sale for $40 (value: $150 and we usually sell it for $95). This is the lowest price we’ve ever sold it for, and it’s for this ONE day only! To sweeten...
by Eat Naked Kitchen | Nov 17, 2014 | Health & Nutrition
It’s that time of year again… the holidays are right around the corner and this means lots of opportunity to make delicious special dishes that are actually good for you, too! Chef James and I are working hard on another project right now, so we...
by Eat Naked Kitchen | Nov 13, 2014 | Lifestyle
Have a sore back? Me, too. Lucky for us, Laura shares her favorite back relaxation position – and this one you can do while catching up on your favorite TV show, taking a nap, or just chilling out! Check out her quick tip here: Laura Coleman rocked my...
by Eat Naked Kitchen | Nov 11, 2014 | Lifestyle
I love my sleep. My bed is one of my favorite places. I sink into its comforting arms every night with a deep sigh of relief and so much gratitude. When I wake in the morning after a good night’s sleep – especially when I wake before I have to – I often just lounge...
by Eat Naked Kitchen | Oct 30, 2014 | Lifestyle
Happy Halloween! Today we get our Fitness Friday tip from a piece of salt water taffy… 🙂 If you’ve been following our Fitness Friday series for a while, you’ve probably gleaned that our favorite fitness guru, Laura, does things a little differently....
