The 5-in-1 solution for gorgeous skin

The 5-in-1 solution for gorgeous skin

Naked truth: I can be a lazy bum. Especially when it comes to skin, hair and other body care. Maybe I focus my attention first and foremost on what’s happening inside the body, or maybe I just have no patience for beauty regimes. Either way, if it’s complicated I just...
5 tips for your Independence Day BBQ

5 tips for your Independence Day BBQ

Today’s post comes from the fabulous Chef James – my partner in life and all things food. He’s the BBQ lover in our family, and has found some great ways to minimize the “collateral damage” shall we say… Happy celebrating!  I love...
Fitness Friday: Are you sitting wrong?

Fitness Friday: Are you sitting wrong?

Do you ever sit? I thought so. Then you need to watch this. Because chances are you’re sitting in a way that’s making your body work harder than it needs to and is throwing you out of alignment. Yeah, I know slouching back on that comfy couch *feels* like...

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