by Eat Naked Kitchen | Dec 16, 2013 | Fermentation, Recipes
One of my all-time favorite ways of preparing food is to ferment it. I learned about the process of lacto-fermentation when I first studied nutrition. I remember at first thinking the whole idea was very weird and kind of gross. I’ll admit it took me some time...
by Eat Naked Kitchen | Dec 13, 2013 | Health & Nutrition
This week’s nutrition question comes to us from Stacy who asks: Do you have recommendations for expectant mothers? This is a great question and there’s truly no more important time to pay attention to what you eat than when you’re expecting. In fact, there’s even a...
by Eat Naked Kitchen | Dec 11, 2013 | Mains, Recipes
There’s a new restaurant in town that serves the most incredible lamb meatballs. I dream about these things. The flavors are so complex and interesting without overwhelming the taste of the lamb. I am in love. We’ve asked questions here and there about their...
by Eat Naked Kitchen | Dec 9, 2013 | Health & Nutrition
Want to stir up a fuss? Post this on your facebook page: “Picky eaters are made and not born.” Yeah, I took a lot of heat on that one. The topic of children and food is certainly a hot button issue for parents. The dinner table as battleground is the frustrating...
by Eat Naked Kitchen | Dec 4, 2013 | Lifestyle
So, who’s the lucky person who’ll be cooking up a storm this winter in their brand new VitaClay Organic SlowCooker? {drum roll….} The winner is: Elizabeth G (eligonma@…) who entered by following me on Twitter! a Rafflecopter giveaway Congratulations, Elizabeth!!...
by Eat Naked Kitchen | Dec 4, 2013 | Mains, Recipes
As winter sets in, it’s time to pull out the slow-cooker or stew pot and make some deeply nourishing meals. I’ve recently fallen in love with the slow-cooker style of meal preparation: throw everything into the cooker in the morning, set the time, and come dinner, the...
