by Eat Naked Kitchen | Oct 26, 2013 | Health & Nutrition
How much of your current diet is raw? C’mon now… fess up. 20 percent? 30 percent? Maybe as high as 50 or more percent? I can tell you that before this 30 day challenge I loved my raw foods, but I was surprised at how much of my diet was actually cooked. Eating raw...
by Eat Naked Kitchen | Oct 25, 2013 | Desserts, Kids, Recipes, Snacks-Sweet
Yesterday I shared an interview I did with the Raw Food Stylist, Melissa Henig. She’s currently working on her first book, Butter Me Up, and generously offered to share one of her favorite recipes. It’s for Butter Pie. Not your usual pie, that’s for sure, but yummy. I...
by Eat Naked Kitchen | Oct 24, 2013 | Lifestyle
It’s not every day you meet someone who eats a raw primal diet. In fact, I can count the number of times I’ve met someone who eats this way on one hand and still have two fingers left. So imagine my delight when I was introduced to Melissa Henig, the LA-based Raw Food...
by Eat Naked Kitchen | Oct 23, 2013 | Lifestyle
As we tuck into our last week of eating exclusively raw, we’re finding our groove in a daily routine. One of my favorite questions of the three people we’ve interviewed (Max Kane, Brad Keimach, and Melissa Henig) is “What does a day of food look like?” and we’ve been...
by Eat Naked Kitchen | Oct 22, 2013 | Mains, Recipes
Sometimes the best recipes happen by accident. No planning, a little creativity, and a touch of good luck. This is exactly what happened the other night when Chef James whipped together a little Steak Tartare. Well, it didn’t start out as Steak Tartare. It started out...
by Eat Naked Kitchen | Oct 21, 2013 | Lifestyle
We are coming into the home stretch on our 30 days of raw eating and the benefits of eating this way continue to unfold. This week has been skin week. James is noticing his skin feels generally softer and isn’t oily, and while I don’t really see a difference in my own...