by Eat Naked Kitchen | Aug 14, 2013 | Lifestyle
Whether it’s car rides, summer camps or school, a good lunchbox can come in handy all year. Why waste money on the cheap plastic cases that break easily, warp or discolor in the dishwasher or, (yikes!) leach plastic into your children’s food. Yes, quality...
by Eat Naked Kitchen | Aug 1, 2013 | Lifestyle
I’m sure you’ve heard the expression: Work hard, play hard. Extreme begets extreme. For some, this is a badge of honor. Six months into my self-imposed media fast, I’ve come to realize that with extreme choices come extreme reactions. Choosing to go media free for a...
by Eat Naked Kitchen | Jul 24, 2013 | Desserts, Kids, Recipes, Snacks, Snacks-Sweet
Last week we celebrated our baby girl’s first birthday (wow that first year goes quickly!) and we faced a dilemma: what to do for her birthday cake? Thus far she’s only ever had real whole foods, and hasn’t had any grain, sugar or sweeteners of any kind. We didn’t...
by Eat Naked Kitchen | Jun 26, 2013 | Breakfast, Breakfast-Savory, Breakfast-Sweet, Desserts, Kids, Mains, Recipes, Snacks, Snacks-Savory, Snacks-Sweet
A few weeks ago I got a lovely invitation to appear on the PBS show Healing Quest to demonstrate some traditional food preparation techniques, including how to make properly prepared grains. Now, we don’t eat a lot of grains at all at the Floyd-Barry household – the...
by Eat Naked Kitchen | Jun 12, 2013 | Lifestyle
All work and no play make James a dull boy. At least that’s what I came to realize a few months ago when I had a temporary lapse in judgment and broke my media fast by watching two film trailers. Spurred by a voicemail my brother left telling me that I had to...
by Eat Naked Kitchen | Jun 5, 2013 | Lifestyle
For most of my life I have been the ultimate Yes-woman. Big career opportunity? Yes! Social obligations? Yes! Run a marathon and fundraise for charity to make it meaningful while writing a book, leading a practice, and starting a new online class? Of course! I am...