by Eat Naked Kitchen | Apr 3, 2013 | Lifestyle
A few years back I studied with Marc David at the Institute for the Psychology of Eating. I can remember in one particular lecture, he said something that blew my mind: “The disease is the cure.” Say what? That makes no sense. How is diabetes the cure for diabetes?...
by Eat Naked Kitchen | Mar 27, 2013 | Lifestyle
Life in Los Angeles doesn’t make for an easy media fast. There are advertisements EVERYWHERE! Shopping cart handles and beach trash cans; the plate of the car you’re driving behind. For all you ladies out there, the only reason your guy knows about the 2-for-1 special...
by Eat Naked Kitchen | Mar 6, 2013 | Lifestyle
As a boy I was taught to “save” things; becoming sort of a mini-collector. At that age it translated to comic books and toys and as I got older, letters and all things related to school. In many ways, being a collector was easy because my parents had a basement in...
by Eat Naked Kitchen | Feb 27, 2013 | Health & Nutrition
My first panic attack. I remember it like it was yesterday. I was 16 years old, sitting in a movie theatre watching the latest Hollywood hit with my boyfriend. My pulse started racing. At first I thought it was from the film, but as the action in the movie slowed...
by Eat Naked Kitchen | Feb 20, 2013 | Kids, Kitchen-School, Mains, Recipes
We talk a great deal about wheat, gluten, and learning to live a gluten-free lifestyle. With the massive increase in the number of people who are sensitive to this wheat protein, it’s becoming essential to learn where it hides and how to cook without it. We all know...
by Eat Naked Kitchen | Feb 6, 2013 | Health & Nutrition
Plant vs. animal. I could also say: Vegan vs. Paleo or plant-based diet vs. traditional foods. If you’re navigating the world of nutrition advice, you will certainly come across widely disparate views on what is the most nutritionally-dense, healing, and appropriate...
