by Lisa Marlene Thompson | Sep 29, 2020 | Health & Nutrition, Lifestyle
Stress… I don’t know that we’ve had as much stress on a collective level as we have in 2020. I don’t need to list the reasons – we’re all well aware of them at this point – but suffice it to say that for many, the chronic...
by Lisa Marlene Thompson | Feb 13, 2013 | Health & Nutrition
Written by Lisa Thompson, NTP It’s February, one of my favorite months of the year! If you know me, you know that I love Valentines Day. In fact, I treat the whole of February as Valentines Month and I like to celebrate all things that emanate from the heart: love,...
by Lisa Marlene Thompson | Dec 5, 2012 | Lifestyle
Here we are, once again, heading straight into the festive spirit of the holiday season with all its cocktail parties, Christmas office parties, annual get-togethers and family gatherings. These events can pile up one onto the other in a blur of indulgent dinners,...
by Lisa Marlene Thompson | Nov 6, 2012 | Health & Nutrition
First off, I want to send some big love to all those who have been affected by the devastating effects of hurricane Sandy – our positive thoughts and blessings go out to you and we at Eat Naked wish you a swift and peaceful recovery from the storm. As we move into the...
by Lisa Marlene Thompson | Oct 10, 2012 | Health & Nutrition, Popular Posts
Lately I’ve been completely baffled by the fact that so many people are still eating soy.It seems nearly every day I’m having a conversation with someone who is still enjoying their daily soy latte, a morning smoothie loaded with soy protein, or a soy protein bar...
by Lisa Marlene Thompson | Sep 11, 2012 | Health & Nutrition
Heading to the beach the other day with my friend, I asked, “How are you?” “Oh fine,” he said, “except I woke up in the middle of the night with the most outrageous cramp in my calf – I woke myself screaming out in pain! I guess I must be overdoing it with the...