by Lisa Marlene Thompson | Jul 25, 2012 | Lifestyle
Are you overwhelmed by all the conflicting nutrition information out there, on top of an already too-full to do list?Do you want to feel fit and healthy this summer, without overhauling your whole life with a stressful nutrition and work out routine?We’re...
by Lisa Marlene Thompson | Jun 8, 2012 | Lifestyle
It happened again today as I was checking in with a client to see how she was doing in the midst of a two-week sugar detox. “Better now,” she said as she told me she had stopped the cleanse after only a few days. We talked about what had happened (she hit the sugar...
