by Lisa Marlene Thompson | Sep 29, 2020 | Health & Nutrition, Lifestyle
Stress… I don’t know that we’ve had as much stress on a collective level as we have in 2020. I don’t need to list the reasons – we’re all well aware of them at this point – but suffice it to say that for many, the chronic...
by Eat Naked Kitchen | Sep 23, 2020 | Health & Nutrition
I came home and cried. I’d just been given what felt like a lifelong sentence to food purgatory. Going into the appointment with my Naturopath I joked that she’d take away all my favorite foods: cheese, pasta, chocolate, coffee and wine. Coming out, I was grim. If...
by Eat Naked Kitchen | Sep 16, 2020 | Health & Nutrition
Important disclaimer: I am not a doctor and the information presented here is for your information only, not for the purposes of diagnosing, treating, or curing any ailment. It is your responsibility to seek appropriate medical advice from a qualified health care...
by Eat Naked Kitchen | Sep 8, 2020 | Health & Nutrition, Kitchen-School, Mains
What’s for lunch? I loathe that question. It’s a simple enough idea – what to eat for the noontime meal – but it can inspire panic, especially if I haven’t planned ahead. What IS for lunch? Is there anything healthy? Anything appetizing? Anything QUICK that doesn’t...
by Margaret Floyd Barry | Aug 31, 2020 | Health & Nutrition
Are you a fast mover? Or do you hold things in? Or maybe you’ve done your work and now you go with the flow – smooth and easy. Am I talking about your personality or your poo? Both! If I were a betting gal, I’d wager that your answer to one closely relates to that...
by Margaret Floyd Barry | Aug 10, 2020 | Health & Nutrition
One of the most prevalent gastrointestinal issues I see in my practice is H Pylori, or Helicobacter Pylori. It’s a bacteria that can proliferate in the stomach and cause a significant amount of damage along the way. In this video, I explain exactly what H...