by Chef James | Jan 14, 2020 | Health & Nutrition
It’s Chef James here and today I want to talk about peanut butter. I basically had a PB & J sandwich for lunch from Kindergarten to 9th grade every single day. I was a picky eater and that was pretty much the only type of sandwich I would eat. Let’s face it,...
by Chef James | Jan 9, 2020 | Health & Nutrition
Sarah* burst into tears a few minutes into our session: “I’m trying so hard, but every time he takes her out for some daddy-daughter time, he sneaks in treats, throwing all this hard work out the window. It’s ‘their little secret’ and I know he does it from love, but...
by Margaret Floyd Barry | Oct 29, 2019 | Health & Nutrition
My eldest daughter, Sia, was born by C-section. In addition to all the emotional turmoil of having a very different birth experience than I’d hoped for, it left me with a big ugly scar. I’ll admit: I was most concerned about the scar for aesthetic reasons....
by Margaret Floyd Barry | Sep 12, 2019 | Health & Nutrition
I have a confession to make: until this spring, I hadn’t been to the dentist in 15 years. Yup, that’s not a typo. 15 years! I know that’s odd for someone who values and prioritizes her health in every other way. I don’t know how to explain...
by Chef James | Jun 6, 2019 | Health & Nutrition, Lifestyle, Popular Posts
I’ve been listening to entrepreneur and 2020 Democratic presidential candidate Andrew Yang talk for the last hour about how we are in the “third inning of the greatest economic and technological transformation in the history of our country” and the...
by Margaret Floyd Barry | Mar 27, 2019 | Health & Nutrition
Confused by food sensitivities and all the myriad options for testing? Or even if you need to test? Have digestive issues and want to understand what’s involved in healing them for good? In this podcast, my friend, colleague and former client Christina Rice and...
