by Eat Naked Kitchen | Aug 29, 2017 | Health & Nutrition
I knew going into this whole parenting thing that I was woefully unprepared, but I figured at least I had the food part handled. This is my thing, after all. What could be easier than introducing my littles to the wide and wonderful world of real food? Turns out, it...
by Eat Naked Kitchen | Jul 18, 2017 | Health & Nutrition
Today we’re going to mix things up a bit. I’m trying a new format: audio interview. I love the written word, but sometimes listening to a live conversation is so much more interesting. Maybe I’m being guided by my love of podcasts…more likely I just wanted you to get...
by Eat Naked Kitchen | May 9, 2017 | Health & Nutrition
Important disclaimer: I am not a doctor and the information presented here is for your information only, not for the purposes of diagnosing, treating, or curing any ailment. It is your responsibility to seek appropriate medical advice from a qualified health care...
by Eat Naked Kitchen | Dec 5, 2016 | Health & Nutrition
Autoimmune disease has increased to epidemic proportions in the last 30 years. One in five people have an autoimmune diagnosis; 75% of those are women. I’m going to bet that autoimmune disease has affected you personally – either impacting your own health,...
by Eat Naked Kitchen | Nov 4, 2016 | Health & Nutrition
Here’s a lil’ fact you probably didn’t know about me: I crave raw meat. Madly. I always have, ever since I was a kid. My mother would have to hide the hamburger meat she was making for dinner, as she’d find little finger marks where I’d pulled off pieces and ate them...
by Eat Naked Kitchen | Jul 26, 2016 | Health & Nutrition
It was a busy Monday morning. My to-do list was miles long and I was cruising my way through it. I hopped on a website looking for test results for a client and happened upon some of my own bloodwork I was waiting for. I couldn’t resist taking a peek. I scanned...
