by Eat Naked Kitchen | Jul 6, 2016 | Health & Nutrition
Can autoimmunity contribute to unwanted weight gain? What is autoimmunity anyhow? And how is it affecting my body? With 1 in 5 Americans receiving an autoimmunity diagnosis, this is a hot topic that isn’t discussed enough. In this podcast interview with Bruno de...
by Eat Naked Kitchen | Feb 11, 2016 | Health & Nutrition
This week’s post is a guest post from my friend and colleague Kristi Brown, NTP, RWP. I can relate SO MUCH to her story about her daughter’s healing journey – and if you are a parent to a child with mysterious health ailments, I’m sure you...
by Eat Naked Kitchen | Oct 15, 2015 | Health & Nutrition
Today’s post is a guest post my very good friend and colleague, Melanie Christner NTP CGP RWP. Melanie has written on Eat Naked before about her remarkable journey healing her family’s ailments with the GAPS protocol. It’s a great read, which I...
by Eat Naked Kitchen | Apr 1, 2015 | Health & Nutrition
Today we have a guest post from one of my favorite practitioners and colleagues, Dr. Mike Carragher, DO or “Dr C” as we fondly refer to him. Dr. C specializes in Age Management Medicine and has a truly integrative and holistic approach to his work. If...
by Eat Naked Kitchen | Jan 22, 2015 | Health & Nutrition
Eating clean is an ongoing learning process, and just like many of you, I am constantly integrating new practices, techniques and habits into my life. Anything that enhances the nutritional value of the food we buy, that makes it easier to eat well, or that mixes...
by Eat Naked Kitchen | Jan 7, 2015 | Health & Nutrition
So it’s roughly a week into the new year… let’s do a check-in. How do you feel in your body right now? Go on: take a breath, focus inward, check in with yourself. How do you feel? Do you feel energized? Strong? Beautiful? Healthy? Or do you feel a little sluggish?...
