by Eat Naked Kitchen | Jan 6, 2014 | Health & Nutrition
Disclaimer: The information in this article is designed for educational purposes only. It is not intended to be a substitute for informed medical advice or care. Do not use this information to diagnose or treat any health problems or illnesses without consulting your...
by Eat Naked Kitchen | Dec 13, 2013 | Health & Nutrition
This week’s nutrition question comes to us from Stacy who asks: Do you have recommendations for expectant mothers? This is a great question and there’s truly no more important time to pay attention to what you eat than when you’re expecting. In fact, there’s even a...
by Eat Naked Kitchen | Dec 9, 2013 | Health & Nutrition
Want to stir up a fuss? Post this on your facebook page: “Picky eaters are made and not born.” Yeah, I took a lot of heat on that one. The topic of children and food is certainly a hot button issue for parents. The dinner table as battleground is the frustrating...
by Eat Naked Kitchen | Nov 21, 2013 | Health & Nutrition
This week’s question comes from Rosanna. She asks: Is fasting with lots of water for 24 hours one time per week good for you? Fasting has a long tradition in many cultures as a means of deep physical and often spiritual cleansing . The concept is that when we remove...
by Eat Naked Kitchen | Nov 15, 2013 | Health & Nutrition
This week’s question comes from Caroline, who asks: Are there any meal replacement bars that are healthy. Here’s a Margaret insider tip: If you want to see me have a meltdown, put me in the meal replacement / health/ energy bar section of any given store and ask...
by Eat Naked Kitchen | Nov 7, 2013 | Health & Nutrition
Today is the first in a new weekly series we’ll be doing here on Eat Naked, where you get to ask me your nutrition questions. We’ll be able to go a little deeper into topics that are of particular interest to you, my readers. Have a question? We’d...
