by Eat Naked Kitchen | Aug 28, 2013 | Health & Nutrition, Popular Posts
I never realized what a detox junkie I am until I got pregnant and couldn’t detox. Thankfully I had done a deep cleanse just a couple of months before getting pregnant, but once we had conceived, my focus was on deep nourishment and a “building” diet– lots of good...
by Eat Naked Kitchen | May 24, 2013 | Health & Nutrition
Hello friends! Just a quickie note to all of you that we are three short days away from the close of registration for the Spring group Sugar Control Detox. We have a phenomenal group of participants lining up, and all that’s missing is YOU! We’ve been getting lots of...
by Eat Naked Kitchen | May 22, 2013 | Health & Nutrition
By Margaret Floyd, NTP HHC CHFSIf you’ve been reading my blog for any length of time, you’ve probably picked up on the fact that I’m kinda down on sugar. Yes, it’s true. The “devil in white” isn’t doing us any favors mentally, emotionally, or physically. And you also...
by Eat Naked Kitchen | May 15, 2013 | Health & Nutrition
“I have no willpower.” “I’m my own worst enemy.” “I was so good all day, & then I gave in.” “If it’s me versus the cookie, the cookie always wins.” When it comes to conversations about sugar, these are the kind of statements I hear all the time....
by Eat Naked Kitchen | Apr 24, 2013 | Health & Nutrition
We all get older. Day by day, our life moves forward. Sometimes at mock speed. We have come to believe that along with our increase in years comes an inevitable physical and mental decline, ill health, and general degradation. If we were to chart it on a graph, it...
by Eat Naked Kitchen | Apr 17, 2013 | Health & Nutrition
Last night something unusual happened in the Floyd-Barry household. Unusual for 2013, I should say. We watched a movie. Now before you accuse Chef James of breaking his media fast, we agreed at the beginning of this year that he would make the very rare exception to...