Eat Naked Sugar Control Detox FAQ

Hello friends! Just a quickie note to all of you that we are three short days away from the close of registration for the Spring group Sugar Control Detox. We have a phenomenal group of participants lining up, and all that’s missing is YOU! We’ve been getting lots of...
The Myth of the Natural Sweetener

The Myth of the Natural Sweetener

By Margaret Floyd, NTP HHC CHFSIf you’ve been reading my blog for any length of time, you’ve probably picked up on the fact that I’m kinda down on sugar. Yes, it’s true. The “devil in white” isn’t doing us any favors mentally, emotionally, or physically. And you also...
In Search of the Perfect Human Diet

In Search of the Perfect Human Diet

Last night something unusual happened in the Floyd-Barry household. Unusual for 2013, I should say. We watched a movie. Now before you accuse Chef James of breaking his media fast, we agreed at the beginning of this year that he would make the very rare exception to...

The Eat Naked Kitchen Gluten Free Guide

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*Tips for eating gluten free at restaurants
*To learn common food items that contain gluten
*A full list of foods to add in and what grains to choose instead
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