by Eat Naked Kitchen | Feb 27, 2013 | Health & Nutrition
My first panic attack. I remember it like it was yesterday. I was 16 years old, sitting in a movie theatre watching the latest Hollywood hit with my boyfriend. My pulse started racing. At first I thought it was from the film, but as the action in the movie slowed...
by Lisa Marlene Thompson | Feb 13, 2013 | Health & Nutrition
Written by Lisa Thompson, NTP It’s February, one of my favorite months of the year! If you know me, you know that I love Valentines Day. In fact, I treat the whole of February as Valentines Month and I like to celebrate all things that emanate from the heart: love,...
by Eat Naked Kitchen | Feb 6, 2013 | Health & Nutrition
Plant vs. animal. I could also say: Vegan vs. Paleo or plant-based diet vs. traditional foods. If you’re navigating the world of nutrition advice, you will certainly come across widely disparate views on what is the most nutritionally-dense, healing, and appropriate...
by abbyhsharpe@gmail.com | Jan 23, 2013 | Health & Nutrition
*Please remember that you ALWAYS want to be supervising your children when they are just learning about food in this way. Never leave a baby with food unsupervised. Even without teeth, bits could break off and pose a choking hazard. Always use appropriate caution....
by Eat Naked Kitchen | Jan 9, 2013 | Health & Nutrition
As nutrition professionals, we get the chance to read through hundreds of food journals. We see lots of food profile types: There’s the typical Standard American Diet (lots of over-processed foods and fast-food restaurants), there’s the Sneaky Sugar Eater (mostly...
by Lisa Marlene Thompson | Nov 6, 2012 | Health & Nutrition
First off, I want to send some big love to all those who have been affected by the devastating effects of hurricane Sandy – our positive thoughts and blessings go out to you and we at Eat Naked wish you a swift and peaceful recovery from the storm. As we move into the...