by Eat Naked Kitchen | Jun 23, 2021 | Health & Nutrition, Lifestyle
It’s 2:30pm and all I can think about are cinnamon rolls and cake. I wander into the kitchen, trolling through cabinets looking for something to satiate the sugar beast that’s rumbling inside me, and settle on a spoonful of almond butter on a date. It...
by Eat Naked Kitchen | Jun 16, 2021 | Health & Nutrition, Recipes
Ever had that moment when you order a green juice from your local juice bar and it looks so good and healthy but tastes utterly gnarly? Or, on the flip side, it’s so sickly sweet from all the fruit they’ve added that you know it’s a barely a “green” juice...
by Margaret Floyd Barry | Jun 9, 2021 | Health & Nutrition
As a Functional Nutritional Therapy Practitioner, I’m always experimenting with my own diet and supplement regimes – seeing what works best, what creative combinations I can concoct. A couple of years ago I was looking for a basic immune and sleep support that...
by Eat Naked Kitchen | Jun 3, 2021 | Health & Nutrition
It’s that time of year in Portland… when the skies clear and the heat sinks in. It’s hard to remember in the middle of our soggy winters that Portland is both very hot and very dry in the summer, but here we are, the first week of June, temperatures...
by Eat Naked Kitchen | May 27, 2021 | Health & Nutrition
Just this morning I was emptying my email promotions folder and a subject line from a well-respected influencer in the health space drew my attention: “these are the foods I eat every day,” it read. I hadn’t yet come up with an idea for this week’s blog, and I thought...
by Eat Naked Kitchen | May 12, 2021 | Health & Nutrition
Important disclaimer: I am not a doctor and the information presented here is for your information only, not for the purposes of diagnosing, treating, or curing any ailment. It is your responsibility to seek appropriate medical advice from a qualified health care...
