Fitness Friday: Walking Sideways

Fitness Friday: Walking Sideways

Last week was our inaugural Fitness Friday with Laura Coleman. If you missed it, take a moment to go check out Laura’s first tip here. This week Laura shares a great tip for any aches and pains you have while walking or running, or anything “going...
Why I don’t use hand sanitizer

Why I don’t use hand sanitizer

Hand sanitizer. Seems it’s everywhere these days. We had brunch at a new local organic café the other day and they had it on every single table along with the salt, pepper and hot sauce. Seriously? Now, I can understand that in some situations it’s beneficial. At a...
Fitness Friday: Introducing the Foam Roller

Fitness Friday: Introducing the Foam Roller

We have a very special treat today and for our upcoming Fridays. We have started a new feature: Fitness Fridays with my dear friend and personal trainer extraordinaire, Laura Coleman of Just Muscles. I’ve been working with Laura for years now and I love her...
Grand Opening Giveaway

Grand Opening Giveaway

We have been working our tails off over the last few months to simplify and upgrade the Eat Naked website, which we are so excited to launch! To celebrate our new look and feel, we’re doing a Grand Opening Giveaway for the month of April. This was our BIGGEST giveaway...

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