by Eat Naked Kitchen | Oct 23, 2013 | Lifestyle
As we tuck into our last week of eating exclusively raw, we’re finding our groove in a daily routine. One of my favorite questions of the three people we’ve interviewed (Max Kane, Brad Keimach, and Melissa Henig) is “What does a day of food look like?” and we’ve been...
by Eat Naked Kitchen | Oct 21, 2013 | Lifestyle
We are coming into the home stretch on our 30 days of raw eating and the benefits of eating this way continue to unfold. This week has been skin week. James is noticing his skin feels generally softer and isn’t oily, and while I don’t really see a difference in my own...
by Eat Naked Kitchen | Oct 14, 2013 | Lifestyle
Here we are, officially two weeks into our 30 Day raw experiment and going strong. We’re both still feeling fabulous – lots of energy, not deprived, and continuously surprised at how doable this all feels. One of the things that has made this feasible for us – both...
by Eat Naked Kitchen | Oct 12, 2013 | Lifestyle
One of my all-time favorite styles of lunch is to have an antipasto style salad. Yum. A delightful realization on this 30-day raw challenge is that a raw plate of such delights is a delicious and easy way to have a raw lunch. Here’s what I had the other day: two...
by Eat Naked Kitchen | Oct 10, 2013 | Lifestyle
When I first moved to LA, not knowing how long I’d be here, I was bound and determined to do LA-specific things. It was a pretty decent list, and near the top of it was finding a regular yoga class on the beach. To me, beach yoga was the ultimate evidence that I live...
by Eat Naked Kitchen | Oct 8, 2013 | Lifestyle
Last Friday we celebrated a dear friend’s birthday and realized that we’d need to do this fully raw. (Oh the things we didn’t realize until we got into the challenge…) Luckily, she’s used to our dietary antics and was up for something different. Here’s what was on the...