by Lisa Marlene Thompson | Jun 8, 2012 | Lifestyle
It happened again today as I was checking in with a client to see how she was doing in the midst of a two-week sugar detox. “Better now,” she said as she told me she had stopped the cleanse after only a few days. We talked about what had happened (she hit the sugar...
by Eat Naked Kitchen | May 7, 2012 | Lifestyle
As we step even deeper into spring, it’s that time of year where eating seasonally is easier than ever regardless of where you live. Farmers markets are starting to open and those early greens and berries are popping up on grocery store shelves. Psst . . . Before we...
by Eat Naked Kitchen | May 1, 2012 | Lifestyle
Things are starting to rock and roll over here in Naked land. Tomorrow is the official pub date for The Naked Foods Cookbook. That means as of tomorrow, you’ll be able to find it on bookshelves across North America, and orders from Barnes & Noble and Amazon will...
by Eat Naked Kitchen | Apr 10, 2012 | Lifestyle
Sweet Misery. How our sweet tooth is killing us. This is the title of a blog post I wrote over a year ago on sugar and its negative impacts on our health. Well, here we are a year later, and sugar is as omnipresent as ever. Have you ever tried to completely eliminate...
by Eat Naked Kitchen | Mar 13, 2012 | Lifestyle
This is the question posed to us by business mentor, writer, and spiritual entrepreneur Danielle LaPorte in this week’s Burning Question. I was all set to write a post about the importance of chewing when her question landed in my inbox and caught my full attention....
by Eat Naked Kitchen | Feb 21, 2012 | Lifestyle
Hello my name is Margaret and I am a chronic overachiever. My auto-pilot mode in life is to take on too much, leave little (if any) room for downtime, and suffer pangs of guilt when I make time for non-work or non-goal-related activities. I have been this way as long...
