by Eat Naked Kitchen | Dec 13, 2010 | Lifestyle
Something I often hear when working with clients on a particular lifestyle or food change is “Okay, I’ll start that Monday.” Fair enough. Monday’s the start of a new week and it’s nice to connect our beginnings together. Feels fresh and...
by Eat Naked Kitchen | Nov 26, 2010 | Lifestyle
In the Bay Area for the Thanksgiving holidays, we heard of a new restaurant in Berkeley that’s been receiving rave reviews and decided to check it out for ourselves. The name itself is inviting and warm: Gather. We’d heard it sources its ingredients with...
by Eat Naked Kitchen | Aug 23, 2010 | Lifestyle
I recently came across what is rapidly becoming my favorite blog: www.whitehottruth.com from the stunning, holds-nothing-back, and brilliant Danielle LaPorte. I’m including her recent post Your Permission Slip from the Universe as some powerful inspiration on...
by Eat Naked Kitchen | Aug 15, 2010 | Lifestyle
Have you ever come home from a really bad day, thrown yourself together a quick dinner, maybe even a favorite dish that’s nice and comforting to you, and it just tastes awful? Compare that to a lovingly, carefully prepared meal that maybe your grandmother made...
by Eat Naked Kitchen | Apr 11, 2010 | Lifestyle
Will it surprise you if I shared that Americans eat more packaged food than their counterparts in almost every other country? A recent New York Times article shared that we eat 31% more non-naked foods (pre-prepared, refined, packaged food, made with the goals of...
by Eat Naked Kitchen | Mar 16, 2010 | Lifestyle
One of the basic principles of a naked lifestyle is to savor the simple pleasures in life. Abundant and free, they require very little of us other than to take the time to pause and notice them. I was reminded of this by Deb Joy of Bcelebrated in a recent note she...
