by Eat Naked Kitchen | Mar 17, 2021 | Health & Nutrition, Lifestyle
Your diet and your wallet are connected, did you know that? And perhaps not in the way that you think. I was recently interviewed by the great financial minds Jim Gebhardt and Matthew Grishman on their podcast, Financial Sobriety, where they unpack our relationship...
by Eat Naked Kitchen | Feb 10, 2021 | Lifestyle
You might think that because I’m “in the business” I love to meal plan and am delighted at the opportunity to nourish myself and my loved ones with delicious home-cooked food. Sometimes, yeah, this is totally the case. But I’m also a busy mom just like many of you and...
by Eat Naked Kitchen | Dec 30, 2020 | Lifestyle
I wrote this piece originally back in 2014, feeling reflective at the end of the year. Here we are, six years later, after one HELLUVA year (good riddance 2020!) and once again, I’m feeling reflective. As I look back on this past year – and all the years...
by Margaret Floyd Barry | Dec 2, 2020 | Lifestyle
Sometimes you find love in the darndest of places. I have a long history of migraines. It’s not something I talk about much. They have ebbed and flowed over the years, but I have had them as long as I can remember. Crippling pain and extreme nausea forcing me into a...
by Eat Naked Kitchen | Nov 23, 2020 | Health & Nutrition, Lifestyle
If you’re committed to healthy living, this time of year can be quite a predicament. Although the holidays might look a little different this year, they still trend in the direction of big over-stuffing dinners, endless temptations of sweet treats and general...
by Eat Naked Kitchen | Nov 18, 2020 | Health & Nutrition, Lifestyle
Picture this: You wake up to the smell of fresh gluten-free biscuits baking in the oven downstairs and the soft rustle of your daughters reading in the room next door. You take a moment to listen to the sweet little voices. With a big stretch and a moment of gratitude...
