by Eat Naked Kitchen | Jan 16, 2017 | Lifestyle
I had only been a few weeks back to the gym after baby #2. It was SO good to be back. I felt weaker than usual – to be expected when I’m still only a few months post-partum – but my head was clear, I was in the company of adults (wow!), and I was out...
by Eat Naked Kitchen | Dec 16, 2016 | Lifestyle
It’s a cold and windy day here in Portland, and all I can think of is how good it will feel to crawl into a nice hot bath later tonight with a cup of tea and a book. Pure heaven! A good bathtub is an absolute necessity for me. When we were house-shopping, I paid...
by Eat Naked Kitchen | Dec 9, 2016 | Lifestyle
I’m embarrassed to admit it, but I only realized a few days ago that (a) it’s December and (b) I haven’t done a SINGLE thing about holiday gifts. I’m notoriously bad about this stuff, which means sometimes loved ones will be getting presents in February… And...
by Eat Naked Kitchen | Nov 28, 2016 | Lifestyle
I’ve been in the health field for 9 years now. I’ve watched the cycles come and go, and I’ve got a pretty good sense of how things go down right about now… As we wrap up Thanksgiving, that almighty holiday of feasting and gratitude, we officially enter the season of...
by Eat Naked Kitchen | Oct 25, 2016 | Lifestyle
I just learned some disturbing things about our skincare industry. Let’s do a little pop quiz and see if you know this stuff better than I did: What was the last year the federal government passed a law regulating cosmetics? (a) 2010 (b) 2000 (c) 1980 (d) 1938...
by Margaret Floyd Barry | Sep 15, 2016 | Lifestyle
It’s 2:30am. I’ve just been up with the baby, and now I’m wide awake and can’t get back to sleep. I’m huddled in the living room with a flashlight reading Arianna Huffington’s new book, The Sleep Revolution. I call it research; my husband calls it torture. I’ve been...
