by Eat Naked Kitchen | Jul 24, 2013 | Desserts, Kids, Recipes, Snacks, Snacks-Sweet
Last week we celebrated our baby girl’s first birthday (wow that first year goes quickly!) and we faced a dilemma: what to do for her birthday cake? Thus far she’s only ever had real whole foods, and hasn’t had any grain, sugar or sweeteners of any kind. We didn’t...
by Eat Naked Kitchen | Jun 26, 2013 | Breakfast, Breakfast-Savory, Breakfast-Sweet, Desserts, Kids, Mains, Recipes, Snacks, Snacks-Savory, Snacks-Sweet
A few weeks ago I got a lovely invitation to appear on the PBS show Healing Quest to demonstrate some traditional food preparation techniques, including how to make properly prepared grains. Now, we don’t eat a lot of grains at all at the Floyd-Barry household – the...
by Eat Naked Kitchen | Feb 20, 2013 | Kids, Kitchen-School, Mains, Recipes
We talk a great deal about wheat, gluten, and learning to live a gluten-free lifestyle. With the massive increase in the number of people who are sensitive to this wheat protein, it’s becoming essential to learn where it hides and how to cook without it. We all know...
by Eat Naked Kitchen | Dec 11, 2012 | Desserts, Kids, Recipes, Snacks, Snacks-Sweet
Everyone, and I mean everyone, associates the holidays with treats. From chocolate coins and candy canes to pumpkin pie and holiday themed bins of tri-colored popcorn, we’ve been taught to believe that the holidays are a time for gluttony and abandon. Isn’t...
by Eat Naked Kitchen | Nov 14, 2012 | Breakfast, Breakfast-Savory, Breakfast-Sweet, Kids, Mains, Recipes, Sides, Snacks, Snacks-Savory, Snacks-Sweet
Raise your hand if you eat yogurt for the beneficial probiotic properties. Some people even go so far as to purchase frozen yogurt with the hopes of reaping some sort of healthy benefit. Sorry to burst any bubbles, but commercial yogurt is not what it used to be....
by Eat Naked Kitchen | Mar 27, 2012 | Kids, Kitchen-School, Knife-skills, Recipes, Sauces-and-dressings, Sides, Snacks
A big glass of fresh, cold, coconut water, straight from the coconut. Nothing beats it. Sadly, those little tetrapaks of coconut water that are all the rage don’t hold a candle to fresh coconut water straight from the source. The cost is about the same, but the taste...
