by Eat Naked Kitchen | Jun 26, 2013 | Breakfast, Breakfast-Savory, Breakfast-Sweet, Desserts, Kids, Mains, Recipes, Snacks, Snacks-Savory, Snacks-Sweet
A few weeks ago I got a lovely invitation to appear on the PBS show Healing Quest to demonstrate some traditional food preparation techniques, including how to make properly prepared grains. Now, we don’t eat a lot of grains at all at the Floyd-Barry household – the...
by Eat Naked Kitchen | Feb 20, 2013 | Kids, Kitchen-School, Mains, Recipes
We talk a great deal about wheat, gluten, and learning to live a gluten-free lifestyle. With the massive increase in the number of people who are sensitive to this wheat protein, it’s becoming essential to learn where it hides and how to cook without it. We all know...
by Eat Naked Kitchen | Dec 11, 2012 | Desserts, Kids, Recipes, Snacks, Snacks-Sweet
Everyone, and I mean everyone, associates the holidays with treats. From chocolate coins and candy canes to pumpkin pie and holiday themed bins of tri-colored popcorn, we’ve been taught to believe that the holidays are a time for gluttony and abandon. Isn’t...
by Eat Naked Kitchen | Nov 14, 2012 | Breakfast, Breakfast-Savory, Breakfast-Sweet, Kids, Mains, Recipes, Sides, Snacks, Snacks-Savory, Snacks-Sweet
Raise your hand if you eat yogurt for the beneficial probiotic properties. Some people even go so far as to purchase frozen yogurt with the hopes of reaping some sort of healthy benefit. Sorry to burst any bubbles, but commercial yogurt is not what it used to be....
by Eat Naked Kitchen | Oct 22, 2012 | Recipes, Sauces-and-dressings
Have you checked out Andrew Wilder’s awesome challenge for the month of October? An entire month of eating exclusively unprocessed foods. If you haven’t checked it out yet, there’s still time. Join the thousands – yes thousands – of...
by Eat Naked Kitchen | Aug 14, 2012 | Kitchen-School, Mains, Recipes
So much of our focus on food is on its health benefits and flavor, but it’s really important not to undermine the whole experience of eating. When food is visually appealing, it stimulates our digestive juices, which help us maximize our body’s absorption of the...
