by Eat Naked Kitchen | Jun 16, 2021 | Health & Nutrition, Recipes
Ever had that moment when you order a green juice from your local juice bar and it looks so good and healthy but tastes utterly gnarly? Or, on the flip side, it’s so sickly sweet from all the fruit they’ve added that you know it’s a barely a “green” juice...
by Margaret Floyd Barry | Apr 28, 2021 | Breakfast, Breakfast-Savory, Kitchen-School, Recipes, Snacks, Snacks-Savory
Sometimes the littlest things make the biggest impact. Every morning growing up, my mom made me and my Dad soft-boiled eggs and toast. We each had our own egg cup, our own exact timing and strategy for the egg. We even each had our own style of cracking into it. My...
by Eat Naked Kitchen | Apr 21, 2021 | Health & Nutrition, Kids, Lifestyle, Snacks
As the world slowly begins to find its new normal, things like airline travel is picking up again. Just this past weekend I flew cross-country for the first time in many months, and was reminded of all the rituals I have to keep myself healthy and on-track regardless...
by Eat Naked Kitchen | Apr 8, 2021 | Breakfast, Breakfast-Savory, Kitchen-School, Popular Posts, Recipes, Snacks, Snacks-Savory, Soaking-sprouting
Almond milk – or any nut milk for that matter – macadamia, cashew and hazelnut are also favorites – has quickly become my go-to dairy substitute. It’s easy, it doesn’t taste offensive, and it doesn’t need a sweetener to taste good....
by Eat Naked Kitchen | Mar 4, 2021 | Breakfast, Breakfast-Savory, Mains, Recipes, Snacks-Savory
I woke in the night feeling a little off. Rolling over to go back to sleep, I swallowed. OUCH! There it was: a raging sore throat. This moment fills me with dread. I am on the cusp of getting sick. Can I fight it off, or will it take me out? It’s officially cold and...
by Eat Naked Kitchen | Dec 9, 2020 | Breakfast, Breakfast-Savory, Kids, Recipes, Snacks, Snacks-Savory
Sugar control and “re-booting” have been at the forefront of our minds here at Eat Naked Kitchen. A lot of our clients are currently working on this reset and I myself just completed one as well. Dealing with the emotional roller coaster of our world...
