by Eat Naked Kitchen | Feb 10, 2011 | Breakfast, Knife-skills, Recipes, Sauces-and-dressings, Sides, Snacks, Snacks-Sweet
The latest and greatest Cook Naked video with Margaret and Chef James is up! Learn how to keep your knives sharp, how to cut food properly (and not your fingers!), and how to speed up your prep time in the kitchen.
by Eat Naked Kitchen | Jan 21, 2011 | Fermentation, Popular Posts, Recipes, Sides, Snacks, Snacks-Savory, Soaking-sprouting
We all know most food preparation techniques diminish the nutritional value of the food we eat. From the minimally-prepped (raw, chopped) to the totally killed (deep-fried, overcooked), the range of nutritional degradation is wide. But I bet you didn’t know that...
by Eat Naked Kitchen | Nov 3, 2010 | Kids, Mains, Recipes, Sides
Are you in a spinach rut? Looking to expand your horizon of dark leafy greens? Let me introduce you to one of my favorites: the collard green. Collard greens are nutrient-packed, rich in anti-oxidants, vitamins A, C and K, as well as folate and calcium. Unlike...
by Eat Naked Kitchen | Jun 28, 2010 | Breakfast, Mains, Recipes, Sides
I absolutely love quinoa. It’s a true superfood, packed with amazing nutrients, high in protein, and gluten-free, making it an excellent addition to almost anyone’s diet. I’ll confess that until recently, I have not been the best at making it....
by Eat Naked Kitchen | Mar 22, 2010 | Recipes, Sides, Snacks, Snacks-Savory
I’m not a big junk food fan, but I’ll admit there’s something satisfying to the odd handful of potato chips now and again. Some of my clients really crave them, and I wanted to find an alternative that was nutritious and yummy, not packed with...
by Eat Naked Kitchen | Mar 4, 2010 | Mains, Recipes, Sides
Love couscous but have a gluten sensitivity? Or want to stay away from too many refined carbs? Or want to increase the nutritional density of your side dishes but keep some of that comfort flavor? Well, do I have a trick for you. Here’s a salad that mimics your...
