![Raw Cauliflower Couscous with Beef Carpaccio [30 Days in the Raw, Day 5]](https://eatnakedkitchen.com/wp-content/uploads/2013/10/Day-5-Cauliflower-with-beef-carpacio.jpg)
by Eat Naked Kitchen | Oct 5, 2013 | Mains, Recipes, Sides, Snacks-Savory
Consuming raw meat should only be done with the strictest of safety precautions. Please read this first and understand that consumption of any raw foods is done at your own risk. Chef James and I have been fiddling with tried and true recipes this week to make them...
![My morning smoothie, GAPS Style [30 Days in the Raw, day 2]](https://eatnakedkitchen.com/wp-content/uploads/2013/10/Day-2-Morning-Smoothie.jpg)
by Eat Naked Kitchen | Oct 2, 2013 | Breakfast, Breakfast-Savory, Recipes, Snacks, Snacks-Savory
Okay, we’re at day 2 of the 30 Day experiment and so far I’ve survived. Yesterday wasn’t actually as difficult as I thought it might be. Perhaps that’s because I started the day with a tried and true raw breakfast favorite? It’s called a GAPS Smoothie, so-named by Dr....
by Eat Naked Kitchen | Jun 26, 2013 | Breakfast, Breakfast-Savory, Breakfast-Sweet, Desserts, Kids, Mains, Recipes, Snacks, Snacks-Savory, Snacks-Sweet
A few weeks ago I got a lovely invitation to appear on the PBS show Healing Quest to demonstrate some traditional food preparation techniques, including how to make properly prepared grains. Now, we don’t eat a lot of grains at all at the Floyd-Barry household – the...
by Eat Naked Kitchen | Nov 14, 2012 | Breakfast, Breakfast-Savory, Breakfast-Sweet, Kids, Mains, Recipes, Sides, Snacks, Snacks-Savory, Snacks-Sweet
Raise your hand if you eat yogurt for the beneficial probiotic properties. Some people even go so far as to purchase frozen yogurt with the hopes of reaping some sort of healthy benefit. Sorry to burst any bubbles, but commercial yogurt is not what it used to be....
by Eat Naked Kitchen | Apr 25, 2011 | Mains, Recipes, Sides, Snacks, Snacks-Savory
With spring upon us the days are getting longer, the sun is getting warmer, and it’s a natural and appropriate time to incorporate more raw foods into our diets. To explore the delights of preparing and enjoying raw foods, a group of us health-minded bloggers...
by Eat Naked Kitchen | Mar 15, 2011 | Mains, Recipes, Sides, Snacks, Snacks-Savory
Superfoods are foods that pack a particular nutritional punch, either because they’re high in nutrients we typically don’t get enough of in our diets, or because they’re particularly nutritionally dense and confer some kind of health benefit. Today I...
