by Eat Naked Kitchen | Jun 26, 2013 | Breakfast, Breakfast-Savory, Breakfast-Sweet, Desserts, Kids, Mains, Recipes, Snacks, Snacks-Savory, Snacks-Sweet
A few weeks ago I got a lovely invitation to appear on the PBS show Healing Quest to demonstrate some traditional food preparation techniques, including how to make properly prepared grains. Now, we don’t eat a lot of grains at all at the Floyd-Barry household – the...
by Eat Naked Kitchen | Dec 11, 2012 | Desserts, Kids, Recipes, Snacks, Snacks-Sweet
Everyone, and I mean everyone, associates the holidays with treats. From chocolate coins and candy canes to pumpkin pie and holiday themed bins of tri-colored popcorn, we’ve been taught to believe that the holidays are a time for gluttony and abandon. Isn’t...
by Eat Naked Kitchen | Nov 14, 2012 | Breakfast, Breakfast-Savory, Breakfast-Sweet, Kids, Mains, Recipes, Sides, Snacks, Snacks-Savory, Snacks-Sweet
Raise your hand if you eat yogurt for the beneficial probiotic properties. Some people even go so far as to purchase frozen yogurt with the hopes of reaping some sort of healthy benefit. Sorry to burst any bubbles, but commercial yogurt is not what it used to be....
by Eat Naked Kitchen | Mar 27, 2012 | Kids, Kitchen-School, Knife-skills, Recipes, Sauces-and-dressings, Sides, Snacks
A big glass of fresh, cold, coconut water, straight from the coconut. Nothing beats it. Sadly, those little tetrapaks of coconut water that are all the rage don’t hold a candle to fresh coconut water straight from the source. The cost is about the same, but the taste...
by Eat Naked Kitchen | Feb 27, 2012 | Breakfast, Breakfast-Savory, Kitchen-School, Recipes, Sides, Snacks
Poached eggs. They’re one of my favorite breakfasts. Incredibly fast and simple to make, but a little finicky if you’ve not done it before. I’ve had several folks new to the kitchen ask me how to poach an egg. You don’t need any fancy gear or ‘poachers’. In this...
by Eat Naked Kitchen | Apr 25, 2011 | Mains, Recipes, Sides, Snacks, Snacks-Savory
With spring upon us the days are getting longer, the sun is getting warmer, and it’s a natural and appropriate time to incorporate more raw foods into our diets. To explore the delights of preparing and enjoying raw foods, a group of us health-minded bloggers...