by Margaret Floyd Barry | May 18, 2020 | Health & Nutrition
Constipation. It’s not something we like to talk about, but it’s an issue that many of us experience and it’s far from pleasant. While the medical definition of constipation is fewer than 3 bowel movements per week, functionally you’re considered constipated if you go...
by Eat Naked Kitchen | Apr 16, 2020 | Health & Nutrition
I recently had the great opportunity to meet Monika Kozdrowiecka, CEO of Virgin Raw Foods, and sample a bottle of her hallmark product: bee panacea. It’s a unique blend of adaptogenic herbs in a raw honey base that has wonderful immuno-supportive properties. I...
by Margaret Floyd Barry | Apr 3, 2020 | Health & Nutrition
During these times of heightened stress, it’s harder than ever to come back to ourselves and get grounded. We know that being in a stress-state compromises the immune system, but even knowing that is more stressful than anything else! How can we be in a relaxed...
by Chef James | Mar 16, 2020 | Health & Nutrition
A strong immune system starts with your food choices. I can give you the tools to support you and your child’s immune system effortlessly using natural, real food ingredients. Have you ever given your child off the shelf medicine to help them feel better only to...
by Margaret Floyd Barry | Feb 25, 2020 | Health & Nutrition
I can still remember how alarming it was when my Grandfather, such a wise and thoughtful man, suffered from a very quick onset of Alzheimer’s. I was young – 7, maybe 8 years old? – but I still remember how disconcerting it was to ‘lose’...
by Margaret Floyd Barry | Jan 29, 2020 | Health & Nutrition
I’ll never forget the first time I met Kate. She was love and light personified – so much fire, so much gusto, so much passion – but with a heartbreaking story of 6 years of debilitating fatigue, fainting spells, and anxiety that developed as a result of...
