by Eat Naked Kitchen | Mar 24, 2022 | Health & Nutrition, Mains, Recipes, Sides
I’m having a bit of a love affair with turmeric these days. A powerful anti-inflammatory, it’s a beautiful and natural way to bring ease to a body inflamed. I’ve been using it as part of my natural remedy cocktail at the first signs of a migraine and have been loving...
by Margaret Floyd Barry | Mar 17, 2022 | Health & Nutrition
March is Autoimmune Awareness month, and this week we’re going to look at a less-discussed aspect of this class of disease: the fact that autoimmune disease disproportionately affects women. “According to the Department of Health and Human Services’...
by Eat Naked Kitchen | Mar 10, 2022 | Health & Nutrition
If you’ve been struggling with an autoimmune condition and haven’t been making any progress or are constantly flaring, it could be that you’ve missed a critically important piece of the healing process: digestive healing. Addressing and correcting...
by Margaret Floyd Barry | Mar 2, 2022 | Health & Nutrition
An Autoimmune Diagnosis. It’s not something any of us would ever want, but it’s an increasingly frequent experience … one I’ve experienced personally and through which I’ve supported countless clients. The National Institutes of Health (NIH) estimates up to 23.5...
by Eat Naked Kitchen | Feb 24, 2022 | Health & Nutrition, Recipes, Sides
Looking for a delicious one-pot vegetable side dish to warm you up in these last days of winter? Look no further. Our very own Chef James whipped this up over the holidays and it goes beautifully as a side with any kind of roast – chicken, pork, beef, lamb. This...
by Eat Naked Kitchen | Feb 10, 2022 | Health & Nutrition, Lifestyle
“Stress makes you stupid.” Her words stopped me in my tracks. It was a Friday night. I was out walking the dog trying to clear my head and burn off some steam after a really stressful week and a particularly intense interaction where I’d blurted out a bunch of...
