by Eat Naked Kitchen | Oct 15, 2013 | Breakfast, Desserts, Recipes, Snacks, Snacks-Sweet
If you’ve been following my stuff for a while, you’ll know that I’m not a big fan of fruit juice. There’s just too much darned sugar without any of the fiber, and if you buy it commercially (which will, by necessity, mean pasteurized) you’re getting a mere shadow of...
![My morning smoothie, GAPS Style [30 Days in the Raw, day 2]](https://eatnakedkitchen.com/wp-content/uploads/2013/10/Day-2-Morning-Smoothie.jpg)
by Eat Naked Kitchen | Oct 2, 2013 | Breakfast, Breakfast-Savory, Recipes, Snacks, Snacks-Savory
Okay, we’re at day 2 of the 30 Day experiment and so far I’ve survived. Yesterday wasn’t actually as difficult as I thought it might be. Perhaps that’s because I started the day with a tried and true raw breakfast favorite? It’s called a GAPS Smoothie, so-named by Dr....
by Eat Naked Kitchen | Jun 26, 2013 | Breakfast, Breakfast-Savory, Breakfast-Sweet, Desserts, Kids, Mains, Recipes, Snacks, Snacks-Savory, Snacks-Sweet
A few weeks ago I got a lovely invitation to appear on the PBS show Healing Quest to demonstrate some traditional food preparation techniques, including how to make properly prepared grains. Now, we don’t eat a lot of grains at all at the Floyd-Barry household – the...
by Eat Naked Kitchen | Nov 14, 2012 | Breakfast, Breakfast-Savory, Breakfast-Sweet, Kids, Mains, Recipes, Sides, Snacks, Snacks-Savory, Snacks-Sweet
Raise your hand if you eat yogurt for the beneficial probiotic properties. Some people even go so far as to purchase frozen yogurt with the hopes of reaping some sort of healthy benefit. Sorry to burst any bubbles, but commercial yogurt is not what it used to be....
by Eat Naked Kitchen | Mar 20, 2012 | Breakfast, Breakfast-Savory, Kitchen-School, Mains, Recipes
If you’ve been reading this blog for a while, you know I’m a big fan of a protein and veggie-based breakfast rather than your standard carb fare, and a particular favorite of mine is anything that includes eggs. In our last video, we showed you how easy it is to poach...
by Eat Naked Kitchen | Feb 27, 2012 | Breakfast, Breakfast-Savory, Kitchen-School, Recipes, Sides, Snacks
Poached eggs. They’re one of my favorite breakfasts. Incredibly fast and simple to make, but a little finicky if you’ve not done it before. I’ve had several folks new to the kitchen ask me how to poach an egg. You don’t need any fancy gear or ‘poachers’. In this...
