If you’ve been reading this blog for a while, you know I’m a big fan of a protein and veggie-based breakfast rather than your standard carb fare, and a particular favorite of mine is anything that includes eggs. In our last video, we showed you how easy it is to poach an egg. This week, Chef James shows us how to make the perfect omelet.

I love this video because as much as I love eggs, and as many times as I’ve made them, omelets have always defied me. They stick to the pan or break apart at the last minute, and inevitably turn into a “scramble” (read: a big ol’ mess). Then I learned these tips from Chef James and now even I can make one! Check it out.

Do you have any tips on how to make the perfect omelet? We’d love to hear them! Leave them in the comments below.

p.s. The Naked Foods Cookbook, available for preorder NOW at Amazon.com and Barnesandnoble.com, has several super yummy omelet recipes. I know we’re biased, but we highly recommend them.

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