by Eat Naked Kitchen | Nov 14, 2012 | Breakfast, Breakfast-Savory, Breakfast-Sweet, Kids, Mains, Recipes, Sides, Snacks, Snacks-Savory, Snacks-Sweet
Raise your hand if you eat yogurt for the beneficial probiotic properties. Some people even go so far as to purchase frozen yogurt with the hopes of reaping some sort of healthy benefit. Sorry to burst any bubbles, but commercial yogurt is not what it used to be....
by Eat Naked Kitchen | Aug 14, 2012 | Kitchen-School, Mains, Recipes
So much of our focus on food is on its health benefits and flavor, but it’s really important not to undermine the whole experience of eating. When food is visually appealing, it stimulates our digestive juices, which help us maximize our body’s absorption of the...
by Eat Naked Kitchen | Apr 3, 2012 | Kitchen-School, Mains, Recipes
As I dip my toes into the very beginning of my third trimester of pregnancy, one of the foods I’m missing the most is sushi. I just love raw fish. Until the baby comes, I’m making do with some yummy homemade sushi with either smoked fish or just veggies. It’s a...
by Eat Naked Kitchen | Mar 20, 2012 | Breakfast, Breakfast-Savory, Kitchen-School, Mains, Recipes
If you’ve been reading this blog for a while, you know I’m a big fan of a protein and veggie-based breakfast rather than your standard carb fare, and a particular favorite of mine is anything that includes eggs. In our last video, we showed you how easy it is to poach...
by Eat Naked Kitchen | May 2, 2011 | Kitchen-School, Knife-skills, Mains, Recipes
Here’s one of the cooler food tricks I’ve learned from Chef James Barry: use a collard green leaf instead of a tortilla for your burritos, enchiladas, and wraps. This is a great solution for those of you who are gluten-sensitive, have a corn allergy, or...
by Eat Naked Kitchen | Apr 25, 2011 | Mains, Recipes, Sides, Snacks, Snacks-Savory
With spring upon us the days are getting longer, the sun is getting warmer, and it’s a natural and appropriate time to incorporate more raw foods into our diets. To explore the delights of preparing and enjoying raw foods, a group of us health-minded bloggers...