by Eat Naked Kitchen | Mar 4, 2021 | Breakfast, Breakfast-Savory, Mains, Recipes, Snacks-Savory
I woke in the night feeling a little off. Rolling over to go back to sleep, I swallowed. OUCH! There it was: a raging sore throat. This moment fills me with dread. I am on the cusp of getting sick. Can I fight it off, or will it take me out? It’s officially cold and...
by Eat Naked Kitchen | Dec 9, 2020 | Breakfast, Breakfast-Savory, Kids, Recipes, Snacks, Snacks-Savory
Sugar control and “re-booting” have been at the forefront of our minds here at Eat Naked Kitchen. A lot of our clients are currently working on this reset and I myself just completed one as well. Dealing with the emotional roller coaster of our world...
by Eat Naked Kitchen | May 12, 2020 | Breakfast-Savory, Breakfast-Sweet, Snacks-Savory, Snacks-Sweet
There’s a new favorite gluten-free muffin in our household and the recipe comes from the cookbook, Run Fast. Eat Slow. by Shalane Flanagan and Elyse Kopecky. In Episode 3 of Don’t Yuck My Yum, Sia demonstrates how to make Superhero Muffins with one major...
by Eat Naked Kitchen | Feb 5, 2018 | Breakfast, Breakfast-Sweet, Kids, Recipes, Snacks, Snacks-Savory, Snacks-Sweet
One of the most popular recipes from our cookbook, The Naked Foods Cookbook, is Grainless Granola. We get rave reviews about this one and clients have made all sorts of creative versions of it. Today, you’re in for a treat. Chef James and Sia (or Chef Sia as...
by Eat Naked Kitchen | Sep 28, 2016 | Desserts, Kids, Recipes, Snacks, Snacks-Savory
Here’s Chef James with the fabulous Sia showing us how to make a super fun after-school snack: secret ingredient popcorn. Can you guess what the secret ingredient is? Yield: makes four half cup servings. Ingredients: 2 tablespoons ghee (clarified butter) or...
by Eat Naked Kitchen | Jan 21, 2016 | Breakfast-Savory, Kids, Mains, Recipes, Snacks-Savory
This article is a guest post by my dear friend and esteemed colleague, Elaina Greenberg, LAc. Elaina is one of the most gifted acupuncturists I know and generously offered to share her wisdom on a healing food many of you have probably never heard of, let alone eaten:...
