by Eat Naked Kitchen | May 17, 2022 | Health & Nutrition
Indulge me for a moment: Look at your hand. The skin, nails, maybe you can see some tendons and veins, freckles, a little bit of hair. Now make a fist, and then shake out your hand. Think of the muscles engaging to contract and relax. The bones to which they attach,...
by Eat Naked Kitchen | Mar 30, 2022 | Breakfast, Breakfast-Savory, Breakfast-Sweet, Desserts, Kids, Mains, Recipes, Snacks, Snacks-Savory, Snacks-Sweet
We are all for fun weekend breakfast treats around here, and the complicated dietary restrictions we’re often navigating make it a bit of a challenge. We’ve tried our fair share of allergen-friendly waffle recipes and many of them are so darned complicated...
by Eat Naked Kitchen | Mar 24, 2022 | Health & Nutrition, Mains, Recipes, Sides
I’m having a bit of a love affair with turmeric these days. A powerful anti-inflammatory, it’s a beautiful and natural way to bring ease to a body inflamed. I’ve been using it as part of my natural remedy cocktail at the first signs of a migraine and have been loving...
by Eat Naked Kitchen | Mar 10, 2022 | Health & Nutrition
If you’ve been struggling with an autoimmune condition and haven’t been making any progress or are constantly flaring, it could be that you’ve missed a critically important piece of the healing process: digestive healing. Addressing and correcting...
by Eat Naked Kitchen | Feb 24, 2022 | Health & Nutrition, Recipes, Sides
Looking for a delicious one-pot vegetable side dish to warm you up in these last days of winter? Look no further. Our very own Chef James whipped this up over the holidays and it goes beautifully as a side with any kind of roast – chicken, pork, beef, lamb. This...
by Eat Naked Kitchen | Feb 10, 2022 | Health & Nutrition, Lifestyle
“Stress makes you stupid.” Her words stopped me in my tracks. It was a Friday night. I was out walking the dog trying to clear my head and burn off some steam after a really stressful week and a particularly intense interaction where I’d blurted out a bunch of...
